Her Narrative: Travel and Mental Health

Unless you’ve experienced it, the concept can be hard to grasp. The thought of travel boosting a person’s mental well-being isn’t always accepted or understood. On the rare occasion that I explain this thought process, it’s viewed as an excuse. Let’s make one thing clear: an excuse is never necessary. Although the reasons may differ, people who travel for leisure agree, it has a positive effect on their mental health.

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